Recommendations to leave in good conditions

FOR RIDING

Short shorts or fitted with chamois leather (for a change)
Tee-shirt or cotton shirt or lightweight synthetic textile regulator sweating
Hat or helmet for portions of routes on roads used by cars also
Gloves been kind mittens, sunglasses
Sports shoes
And bottle gourd, pump

1) Without baggage with you

However, you must carry a minimum of equipment to cope with climatic and road.

We recommend you bring a small bag containing clothing of rain, a gourd further sugar (cereal bars, dried fruit, fruit pastes, caramels ...) for small cravings and fruit.
Also, you bring the necessary equipment to repair a puncture, a rag, but a map or a guide to the area. A mobile phone can also be welcome in case of problems.
You'll be accommodated in, take your meals in the restaurant and your baggage will be transported from one stage to another.

2) Camping + meals in restaurant

This time you must carry your luggage, which include not only your clothes and your toiletries but also your bedding and your tent. .

3) Full autonomy:

You have chosen to go with the stewardship necessary for your trip:
(nights in tents, prepared meals and took place on the camp)
You will need to limit the number and weight of your luggage because everything will be drawn to the strength of your legs ...
Prefer the use of bags rather than the backpack very uncomfortable with time and heat.
The Airmats have the advantage of taking less space than rolls of foam and are more comfortable.
A dome tent is light and easy to mount.
Also, keep a little room for the food you buy in road and do not eat immediately, especially with Sundays or holidays are not conducive to shopping.

EQUIPMENT

We recommend the following :Cup-style wind-K Way - jackets and trousers in cotton - Sweaters, shirts or light cotton textile regulator synthetic sweat.
Tracksuit or jogging - Bathing suit - light hiking shoes. - Sunglasses with cord safety. Helmet, hat or cap.
Pharmacy personal - Solar Products --
Plate and covered picnic - pocket knife - Stove and bowls

Enjoy and see you soon on the Véloroute No. 6 ...